One teaspoon is equal to approximately 4.929 milliliters, but in nutrition labeling, one teaspoon is equal to exactly 5 milliliters. The teaspoon is a US customary unit of volume. Teaspoons can be abbreviated as tsp, and are also sometimes abbreviated as t, ts, or tspn. For example, 1 teaspoon can be written as 1 tsp, 1 t, 1 ts, or 1 tspn.Converting 7.5 mg to teaspoons involves a step-by-step process that considers factors such as the density of the substance being measured. For example, if we have a liquid medication with a density of 1.2 g/mL, we can convert 7.5 mg to teaspoons by dividing it by the density and multiplying by the volume of a teaspoon (5 mL).With this understanding, we can now move on to calculating 70 mg in teaspoons, which will further demonstrate the practical application of this conversion process. Calculating 70 Mg in Teaspoons. Calculating how many teaspoons are equivalent to 70 milligrams can be done using the conversion ratio between weight and volume …Conclusion. In conclusion, understanding the salt-to-teaspoon ratio is crucial for accurate measurement. By converting 1000 mg of salt to approximately 0.2 teaspoons, we can ensure proper seasoning in our cooking. This ratio symbolically represents the delicate balance between flavor and health.Converting Milligrams to Teaspoons: If you have 10000 mg of a substance, to find out how many teaspoons that is, use the formula: TSP = 10000 / 5000 = 2. So, 10000 mg equals 2 teaspoons. Converting Teaspoons to Milligrams: Conversely, to convert 2 teaspoons to milligrams: MG = 2 * 5000 = 10000. Thus, 2 teaspoons are equivalent to 10000 milligrams.According to the USDA * , 1 rounded teaspoon of instant coffee (1.8 grams in weight) contains 57 mg of caffeine. No matter how much water, milk, or creamer you add to the coffee – the amount of caffeine will remain the same. Barone and Roberts * quote a value of 40-108 mg per 150 ml.Dhuʻl-Q. 5, 1428 AH ... 220mg is a very precise and small amount. 1 teaspoon would be about 10g. ... If this is for work, they should buy you a precision balance, and get ... = 2450 mg: 1.5 tsp = 7500 mg: 0.1 tsp = 500 mg: 0.3 tsp = 1500 mg: 0.5 tsp = 2500 mg: 1.6 tsp = 8000 mg: 0.11 tsp = 550 mg: 0.31 tsp = 1550 mg: 0.51 tsp = 2550 mg: 1.7 tsp = 8500 mg: 0.12 tsp = 600 mg: 0.32 tsp = 1600 mg: 0.52 tsp = 2600 mg: 1.8 tsp = 9000 mg: 0.13 tsp = 650 mg: 0.33 tsp = 1650 mg: 0.53 tsp = 2650 mg: 1.9 tsp = 9500 mg: 0.14 ... With this understanding, we can now move on to calculating 70 mg in teaspoons, which will further demonstrate the practical application of this conversion process. Calculating 70 Mg in Teaspoons. Calculating how many teaspoons are equivalent to 70 milligrams can be done using the conversion ratio between weight and …Glucose provides the primary energy source for the body. Normal blood glucose is between 70 to 110 mg/dL. Low blood glucose causes various symptoms. Hypoglycemia is the medical ter...14000 mg of Cannabis x 0.15 = 2100 mg THC per cup of oil. 2100 mg per cup of oil / 48 teaspoons = 43.75 mg per teaspoon. Luke decided to make his Cannabis oil in a mason jar. And this is his story (brace yourself…it’s a wild ride). You can skim to the bold parts to read about his experiences figuring out the perfect dose:Convert milligrams (Mg) to teaspoons (Tsp) with ease using the Mg to Tsp Calculator. Ideal for cooking, medication, and everyday measurements.How many grams are in 1 teaspoon? Whilst a level teaspoon of sugar weighs about 4.2 grams, a level teaspoon of salt weighs about 6 grams. This is because salt is a denser ingredient than sugar, meaning it weighs more. To make an accurate conversion between grams and teaspoons for your recipe, you need to factor in the density of the ingredient.MSNWith this understanding, we can now move on to calculating 70 mg in teaspoons, which will further demonstrate the practical application of this conversion process. Calculating 70 Mg in Teaspoons. Calculating how many teaspoons are equivalent to 70 milligrams can be done using the conversion ratio between weight and volume …European Commission (EC) has approved AbbVie’s (NYSE:ABBV) lead asset RINVOQ (upadacitinib 45 mg [induction dose] and 15 mg and 30 mg [main... Indices Commodities Currencies ...Do you want to convert milligrams to ounces, teaspoons, or milliliters ? What Is a Milligram? By. Joe Sexton. A milligram is a unit used to measure weight . The milligram, … One teaspoon is equal to approximately 4.929 milliliters, but in nutrition labeling, one teaspoon is equal to exactly 5 milliliters. The teaspoon is a US customary unit of volume. Teaspoons can be abbreviated as tsp, and are also sometimes abbreviated as t, ts, or tspn. For example, 1 teaspoon can be written as 1 tsp, 1 t, 1 ts, or 1 tspn. That’s because, according to Shapiro, “two teaspoons of turmeric contain about 400 milligrams [of curcumin]—a little bit less than what’s recommended.”. She also mentions that the amount ...Simple online unit conversion tool to convert teaspoons (tsp) into milligram (mg). Easily convert Teaspoons (tsp) to Milligram (mg) using this free online unit conversion calculator. The answer is: The change of 1 tsp ( teaspoon ) unit in a table salt measure equals = into 5,687.50 mg ( milligram ) as per the equivalent measure and for the same table salt type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients. Input Mg Value: Begin by entering the Mg value in the designated input field. Click Calculate: A simple click on the “Calculate” button initiates the conversion process. …The conversion ratio between teaspoons of fresh ginger and powdered ginger is typically 1 teaspoon of fresh ginger equals 1/4 teaspoon of powdered ginger. Fresh ginger has a strong, pungent flavor, while powdered ginger has a milder and more concentrated taste. Both forms of ginger offer similar health benefits, such as anti …We assume you are converting between teaspoon [US] and milligram [water]. You can view more details on each measurement unit: teaspoon [US] or milligram [water] The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 202884.13535352 teaspoon [US], or 1000000000 milligram [water].The exact amount of turmeric you should consume in a day. 500 milligrams of curcuminoids is a good dose for promoting gut health and keeping inflammation away. Power pairing. Curcumin is powerful ...TEASPOONS TO MILLIGRAMS CONVERTER - (TSP TO MG) One teaspoon is equal to around 4.9 milliliters, but in nutrition labeling, one teaspoon is equal to exactly 5 milliliters. The teaspoon is a US customary unit of volume. Teaspoons can be abbreviated as tsp, and are also sometimes abbreviated as t, ts, or tspn.Definition: A teaspoon (symbol: tsp) is a unit of volume based on an item of cutlery. The United States customary teaspoon is equal to exactly 4.928922 mL. The metric teaspoon is equal to 5 mL. History/origin: The teaspoon was originally used as a unit of Apothecaries' measure and was equal to 1 fluid dram, ¼ of a tablespoon, or 1/8 of a fluid ...The average was nearly 4,000 mg of sodium a day. Yet the range was huge, from 200 mg a day among the Yanomamo people of Brazil to 10,300 mg in northern Japan. [7] Populations with higher salt consumption had higher average blood pressures and greater increases of blood pressures with age.The average was nearly 4,000 mg of sodium a day. Yet the range was huge, from 200 mg a day among the Yanomamo people of Brazil to 10,300 mg in northern Japan. [7] Populations with higher salt consumption had higher average blood pressures and greater increases of blood pressures with age.The Metric Teaspoon - used in the UK, Australia and the Commonwealth, it measures 5mL. Other cooking conversions To convert between other cooking units such as grams, pounds, quarts, tablespoons, teaspoons, litres and more, give the cooking converter a try.Teaspoon. Definition: A teaspoon (symbol: tsp) is a unit of volume based on an item of cutlery. The United States customary teaspoon is equal to exactly 4.928922 mL. The metric teaspoon is equal to 5 mL. History/origin: The teaspoon was originally used as a unit of Apothecaries' measure and was equal to 1 fluid dram, ¼ of a tablespoon, or 1/8 of a fluid …For the mg to teaspoon conversion: Volume [tsp] = Mass [mg] / Density [mg/tsp] And for tsp to mg conversion, we rearrange the …One teaspoon is equal to around 4.9 milliliters, but in nutrition labeling, one teaspoon is equal to exactly 5 milliliters. The teaspoon is a US customary unit of volume. Teaspoons can be abbreviated as tsp, and are also sometimes abbreviated as t, ts, or tspn. For example, 1 teaspoon can be written as 1 tsp, 1 t, 1 ts, or 1 tspn.Input Mg Value: Begin by entering the Mg value in the designated input field. Click Calculate: A simple click on the “Calculate” button initiates the conversion process. …Cardamom pods come in a variety of sizes and each size holds a different amount of seeds. Most measuring spoon sets include a tablespoon, which is equal to three teaspoons, or roughly 15 milliliters. An average cardamom pod is around 5 milliliters, so one tablespoon of cardamom pods would typically contain three or four pods.Since 1 milligram = 0.00020288 US teaspoons, to convert 5 milligrams to US teaspoons, multiply 5 by 0.00020288. Conversion formula: US teaspoons = milligrams × 0.00020288.Jan 27, 2016 · They were given 1600 mg (equivalent to ¼ teaspoon) of ginger daily for weeks, separated into two doses of 800mg taken orally at different times during the day. They also underwent various tests to measure their health before and after the study. At the end of the 12 weeks, ginger had reduced fasting plasma glucose, HbA1C (a measurement of how ... MG University is renowned for its quality education and rigorous examination system. As a student, achieving better results in your MG University exams is crucial for your academic...250 Milligrams Equals How Many Teaspoons?. Part of the series: Math Conversions. Converting 250MG to teaspoons requires only a basic conversion. Learn how ma...Amazon. $ 9.99 -17%. To understand the conversion rate, you’ll need to know how many milligrams are in one teaspoon. When converting milligrams (mg) to grams (g), it is important to note that there are 1000 milligrams in one gram. This means that if you have 15 milligrams, it would be equivalent to 0.015 grams. Since 1 milligram = 0.00020288 US teaspoons, to convert 10 milligrams to US teaspoons, multiply 10 by 0.00020288. Conversion formula: US teaspoons = milligrams × 0.00020288. Turmeric Powder. 1 tsp / 2 - 4 gms per day. Start small - 1/4 tsp, then gradually increase. Choose Quality powder. Low absorption, take with black pepper /fats. Turmeric / Curcumin Supplements. 1,000-1,800 mg per day. Go for reputed brands. Look and follow the recommended dosage on the pack.The Answer: There are approximately 5,900 milligrams of salt in 1 teaspoon. It is important to note that different types of salt may have slightly different weight-to-volume ratios, but for the most common variety, which is table salt, this approximation holds true. To give you a better idea, a teaspoon of salt is equivalent to about 2,300 ...Since 1 milligram = 0.00020288 US teaspoons, to convert 5 milligrams to US teaspoons, multiply 5 by 0.00020288. Conversion formula: US teaspoons = milligrams × 0.00020288.Feb 24, 2024 · In the world of precise measurements, the Mg to Tsp Calculator emerges as an invaluable tool, simplifying the conversion of milligrams (Mg) to teaspoons (Tsp). Used across diverse fields, this unassuming calculator plays a crucial role in ensuring accuracy in medical dosages, culinary creations, and more. Importance 1. Medical Precision Americans consume far too much sodium — about 3,500 milligrams daily. The American Heart Association recommends no more than 2,300 mg a day and moving toward an ideal limit of no more than 1,500 mg per day for most adults.. Because the average American eats so much excess sodium, even cutting back by 1,000 milligrams …A teaspoon of table salt has about 2,300 milligrams of sodium, but a teaspoon of sea salt or kosher salt may have less sodium simply because fewer crystals fit on the spoon. Some varieties of sea salt claim to have less sodium than table salt. You can check the Nutrition Facts label to compare how a given sea salt compares with table salt ...The amount of tea in a teabag varies depending on the size, shape, and quality of the tea leaves. The exact amount can also depend on the type of tea and how it was processed before packaging. In general, the amount of tea in a teabag ranges from 1 teaspoon to 1 tablespoon of tea leaves. Keep reading for more specifics and details.According to Drugs.com, medroxyprogesterone acetate 10 mg is used as an adjunct to estrogen replacement therapy in the treatment of endometrial hyperplasia. Other uses for medroxyp...For the mg to teaspoon conversion: Volume [tsp] = Mass [mg] / Density [mg/tsp] And for tsp to mg conversion, we rearrange the …In most cases, this amount depends on your personal diet. So, how much ashwagandha is in a teaspoon? To put it simply, a single spoon can contain 500mg to 600mg. This amount of ashwagandha is comparable to 2-3 capsule servings per day. On top of that, this amount is usually enough for your daily ashwagandha intake.Example 1: Converting Medication Dosage. Suppose you have a medication with a recommended dosage of 500 mg, and you need to administer it in teaspoons. If you know the density of this medication is 5,000 mg/tsp, you can use the formula: Teaspoons =500 mg5,000 mg/tsp=0.1 tsp. Teaspoons =. 5,000mg/tsp. 500mg. =0.1tsp.59 UK tsp = 209546.76 mg. Example 2: Convert 236 UK tsp to mg. Calculation: 1 UK tsp = 3551.64 mg. So, 236 UK tsp = 236 × 3551.64 mg. 236 UK tsp = 838187.04 mg. UK teaspoons to milligrams (UK tsp to mg) converter with explanations on how to convert, formula, examples and conversion table.Teaspoons are used as a measure of volume, whereas mg (milligram) is a unit of weight. There is, therefore, no direct conversion between them. It is possible to convert for a given substance, for which the density is known.In the US, a regulation teaspoon is exactly 5ml in volume, but actual teaspoons can range anywhere from 2.5 …We would like to show you a description here but the site won’t allow us.Blurt. Answer (1 of 4): Unfortunately there isn't one simple equation to fit all, in where you are able to convert milligrams (mg) into so much of a fraction of a teaspoon, essentially millilitres (ml). One level teaspoon will hold approximately five ml of fluid. Since 1 milligram = 0.00020288 US teaspoons, to convert 10 milligrams to US teaspoons, multiply 10 by 0.00020288. Conversion formula: US teaspoons = milligrams × 0.00020288. Example 1: Converting Medication Dosage. Suppose you have a medication with a recommended dosage of 500 mg, and you need to administer it in teaspoons. If you know the density of this medication is 5,000 mg/tsp, you can use the formula: Teaspoons =500 mg5,000 mg/tsp=0.1 tsp. Teaspoons =. 5,000mg/tsp. 500mg. =0.1tsp.In the food realm it’s estimated that one teaspoon of turmeric has about 200 milligrams of curcumin. For anyone looking to reap its benefits daily in a targeted (and thus, reliable) dose, that’s squarely turmeric supplement territory. That said, not every turmeric supplement is created equal.That’s because, according to Shapiro, “two teaspoons of turmeric contain about 400 milligrams [of curcumin]—a little bit less than what’s recommended.”. She also mentions that the amount ...Conversion formula : milligrams = US teaspoons × 4929.02. How many milligrams are in a US teaspoon? There are 4929.02 milligrams in a US teaspoon. 1 US teaspoon is equal …Lvl 1. ∙ 3y ago. 1.30. The amount of teaspoons that roughly equal 600 mg are 1.25 teaspoons. Teaspoons should not be used as accurate measurements since their amounts depend on density and approximation.May Reduce Cancer Risk. Honey may impact the development of cancer during multiple stages of the progression of the disease. Honey has been shown to induce tumor cell apoptosis (cell death), reduce inflammation, and inhibit tumor growth in in-vitro (test tube) studies. Studies in humans have yet to show this benefit. A mere one-teaspoon of granulated salt contains some 2325 milligrams. So in the case of our can of green beans, the entire can contains something less than one-tenth (1/10) teaspoon of salt. A serving is half that, or less than one-twentieth (1/20) of a teaspoon. This example well illustrates the working of our final sodium to salt conversion ... 59 UK tsp = 209546.76 mg. Example 2: Convert 236 UK tsp to mg. Calculation: 1 UK tsp = 3551.64 mg. So, 236 UK tsp = 236 × 3551.64 mg. 236 UK tsp = 838187.04 mg. UK teaspoons to milligrams (UK tsp to mg) converter with explanations on how to convert, formula, examples and conversion table.29.57. Notes: Spoon sizes in the US are commonly based on the tablespoon being ½ fl oz and the teaspoon being one third of a tablespoon. The US Food & Drug Administration defines a metric teaspoon of 5ml and a metric tablespoon of 15ml. The US fluid ounce is not the same as the Imperial fluid ounce ( Conversion here)How many teaspoons are equal to 120 mg? Because milligrams are measuring mass and teaspoons measure volume, the ratio will change based on what you are measuring. However, if you are measuring water. 1 teaspoon is equal to 5000 milligrams. 120 milligrams would equal 0.024 teaspoons.Sep 11, 2021 · That is, 5 ml = 1 tsp. * If you know a measurement in milliliters, you can convert to teaspoons by just dividing by 5. Step 2: Perform the conversion. Using the five samples from above, prepare for the conversion to teaspoons. * Water: 20,000 mg = 20 ml/5 = 4 teaspoons. * Alcohol: 20,000 mg = 25 ml/5 = 5 teaspoons. Turmeric Powder. 1 tsp / 2 - 4 gms per day. Start small - 1/4 tsp, then gradually increase. Choose Quality powder. Low absorption, take with black pepper /fats. Turmeric / Curcumin Supplements. 1,000-1,800 mg per day. Go for reputed brands. Look and follow the recommended dosage on the pack.To combat inflammation, Dr. Robin recommends a daily dosage of 500 to 1,000 milligrams of curcuminoids, or according to Shapiro, up to 2,000 milligrams. How to get your recommended dosage of turmericSo changing milligrams (mg) to teaspoons (tsp) is a frequent operation. It can also be a ritual when friends drink tea and mix sugar with sour cream using a teaspoon. It can also be a ritual when friends drink tea and mix sugar with sour cream using a teaspoon.That said, adding the spice to your diet isn't the best option if you're looking for targeted health support. Remember, 1 teaspoon of fresh or ground turmeric contains only about 200 milligrams of curcumin. That's why Kumar-Singh recommends adding a supplement to get the full antioxidant effects in a convenient format (and consistent dose).*Examples include mm, inch, 70 kg, 150 lbs, US fluid ounce, 6'3", 10 stone 4, cubic cm, metres squared, grams, moles, feet per second, and many more! We couldn't find a conversion between mg and teaspoons [incompatible types] Do a quick conversion: 1 milligrams = 0.2 teaspoons using the online calculator for metric conversions.The 1960 MGA 1600 Roadster offered a sleek design and superb handling. Learn more about the 1960 MGA 1600 Roadster here. Advertisement The 1960 MGA 1600 Roadster collectible auto m...1 US teaspoon = 4929.02 milligrams. Easily convert US teaspoons to milligrams using the converter below. Simply enter the volume in US teaspoons and the converter will display its equivalent in milligrams. US teaspoons. Milligrams.Simple online unit conversion tool to convert teaspoons (tsp) into milligram (mg). Easily convert Teaspoons (tsp) to Milligram (mg) using this free online unit conversion calculator.Example 1: Converting Medication Dosage. Suppose you have a medication with a recommended dosage of 500 mg, and you need to administer it in teaspoons. If you know the density of this medication is 5,000 mg/tsp, you can use the formula: Teaspoons =500 mg5,000 mg/tsp=0.1 tsp. Teaspoons =. 5,000mg/tsp. 500mg. =0.1tsp.To combat inflammation, Dr. Robin recommends a daily dosage of 500 to 1,000 milligrams of curcuminoids, or according to Shapiro, up to 2,000 milligrams. How to get your recommended dosage of turmericDrugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Data sources include Micromedex (updated 1 Apr 2024), Cerner Multum™ …
Example 1: Converting Medication Dosage. Suppose you have a medication with a recommended dosage of 500 mg, and you need to administer it in teaspoons. If you know the density of this medication is 5,000 mg/tsp, you can use the formula: Teaspoons =500 mg5,000 mg/tsp=0.1 tsp. Teaspoons =. 5,000mg/tsp. 500mg. =0.1tsp.. Longhorn steakhouse tuscaloosa al menu
29.57. Notes: Spoon sizes in the US are commonly based on the tablespoon being ½ fl oz and the teaspoon being one third of a tablespoon. The US Food & Drug Administration defines a metric teaspoon of 5ml and a metric tablespoon of 15ml. The US fluid ounce is not the same as the Imperial fluid ounce ( Conversion here) A half teaspoon of baking soda (sodium bicarbonate) contains 616 mg of sodium. It is important to use measuring spoons, not ordinary kitchen spoons, to measure that half teaspoon. Table ware varies enormously in its capacity and is unreliable for measuring any medicine.When you add extra salt, say by pouring some soy sauce over those veggies, it can easily take you over the limit—about 2,300 milligrams (mg), which equates to one teaspoon of salt per day, according to the current US Dietary Guidelines for Americans. Dr. Ramin suggests that if that doesn’t sound like much, it’s because it’s not.The conversion ratio between teaspoons of fresh ginger and powdered ginger is typically 1 teaspoon of fresh ginger equals 1/4 teaspoon of powdered ginger. Fresh ginger has a strong, pungent flavor, while powdered ginger has a milder and more concentrated taste. Both forms of ginger offer similar health benefits, such as anti …Dhuʻl-Q. 5, 1428 AH ... 220mg is a very precise and small amount. 1 teaspoon would be about 10g. ... If this is for work, they should buy you a precision balance, and get ...0.1. 0.00110231pound mass equals to 500 milligrams. That is 500 teaspoons. About 8,000 mg. That is 100 teaspoons. 500 US teaspoons = ~0.65 US gallons. 1 teaspoon is 5 grams 500 milligrams is half ...Going by the USDA, 1 rounded teaspoon of instant coffee (1.8 g in weight) provides 57 mg of caffeine. One tablespoon of instant coffee contains around 12 grams of caffeine. It is a big amount. In order to make a regular coffee, you would need about 2 tablespoons of coffee.We assume you are converting between teaspoon [US] and milligram [water]. You can view more details on each measurement unit: teaspoon [US] or milligram [water] The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 202884.13535352 teaspoon [US], or 1000000000 milligram [water].A milligram, abbreviated as mg, is a metric unit of measure that is equal to 1/1000th (one one thousandth) of a gram, while a microgram, abbreviated mcg, is a metric unit of measur...With this understanding, we can now move on to calculating 70 mg in teaspoons, which will further demonstrate the practical application of this conversion process. Calculating 70 Mg in Teaspoons. Calculating how many teaspoons are equivalent to 70 milligrams can be done using the conversion ratio between weight and volume …1 milligram = 0.00020288 US teaspoons. 2 milligrams = 0.00040576 US teaspoons. 3 milligrams = 0.00060864 US teaspoons. 4 milligrams = 0.00081152 US teaspoons. 5 …The answer to the question “How many mg is 1 tsp of salt?” is **approximately 5,800 mg**. It’s important to note that this value may vary slightly depending on the brand and type of salt used. However, for general purposes, this estimation provides a good baseline. Keep in mind that 1 tsp of salt is equivalent to 5 grams (g), which can ...Sep 4, 2023 · Amount in 1 Teaspoon Of Moringa Powder (2g) Amount in 2 Teaspoons Of Moringa Powder (4g) Amount in 5 Teaspoons Of Moringa Powder (10g) Calories. 4.1. 8.2. 20.5. Protein. Aches and pains are normal as aging occurs – but for many, those aches and pains are chronic and caused by something entirely different. For 54 million adults¹, joint pain is cause...Conclusion. In conclusion, understanding the salt-to-teaspoon ratio is crucial for accurate measurement. By converting 1000 mg of salt to approximately 0.2 teaspoons, we can ensure proper seasoning in our cooking. This ratio symbolically represents the delicate balance between flavor and health.There is no ONE answer to this question. I will show this in this short video. All substances have different weights and densities. A teaspoon of one thing c...The WHO suggests consuming 2,000 mg (2 grams) of sodium per day, and the American Heart Association advises a much lower intake of 1,500 mg (1.5 grams) per day ( 16, 17 ). Today, Americans consume ...Effective doses. Frank60/Shutterstock. Studies typically use doses of 500–2,000 mg of turmeric per day, often in the form of an extract with a curcumin concentration that is much higher than the ....