Jul 8, 2019 · Dr. Saladino is a passionate proponent of the carnivore diet — a diet where the ONLY food you eat is meat. If you’re wondering how only eating meat could possibly be healthy for humans, you’re not alone. But Dr. Saladino persuasively argues that eating a meat-based diet may actually be the best way for humans to eat (and if you want to ... Aug 25, 2021 · Paul Saladino MD. · August 25, 2021 ·. Why I’m not a huge fan of olive oil and avocado oil…. {Thanks to @heartandsoilsupplements for the graphic} While both of these oils have less linoleic acid than seed oils (listen to this week’s podcast!), they still have more of this fatty acid than ruminant fats like tallow….Aug 3, 2019 · This review delves into Dr. Paul Saladino’s specific version of the Carnivore Diet, analyzing its nutrient balance and density. We explore crucial nutrient ratios, such as zinc:copper, potassium:sodium, calcium:magnesium, omega-6 to omega-3, methionine:glycine, and arginine:lysine. Join us on this journey into the heart of nutritional density ... Oct 28, 2020 · Dr. Paul Saladino 24:07 I'm gonna send you what what I would send you in the mail is a bunch of calf liver and heart and spleen and pancreas that's been freeze dried and put into a capsule. Gotcha. Scott Benner 24:17 Yeah, that that seems more palatable for the male system. At the very least. Dr. Paul Saladino 24:2056 min. 193. Bloodwork review: December 2022 Paul Saladino MD podcast. Medicine. On this week’s podcast, Paul takes you through his most recent blood work from November 2022, alongside his genetic results, as well as an abbreviated version of what he eats in a day. He talks about how his levels have changed since his previous bloodwork and ...Dr. Paul Saladino is a classically trained physician who found that what he was taught in medical school wasn’t helping his patients improve their health. Determined to find a better way, he started studying as a functional medicine practitioner and dove …Listen to this episode from The Joe Rogan Experience on Spotify. Dr. Paul Saladino is a physician and board-certified nutrition specialist. He’s a leading expert in the science and practice of the carnivore diet, a food regimen to which Saladino credits numerous health benefits seen in the patients under his care.With Paul's broad experience in both traditional and functional medicine, he is able to embrace the big picture of healing and achieve breakthrough results." -Mark Sisson, NYT bestselling author, founder of MarksDailyApple.com "Paul Saladino is, by far, one of the most brilliant new minds in the health and nutrition sector. This guy is the real ...This is the ultimate guide to an ANIMAL-BASED diet…Animal-based 30 challenge starts January 1st - sign-up here: https://heartandsoil.co/animalbased30/?fbclid...56 min. 193. Bloodwork review: December 2022 Paul Saladino MD podcast. Medicine. On this week’s podcast, Paul takes you through his most recent blood work from November 2022, alongside his genetic results, as well as an abbreviated version of what he eats in a day. He talks about how his levels have changed since his previous bloodwork and ... Discover CarnivoreMD. Explore my YouTube channel for full podcast episodes, short segments on specific topics, and more... CleanerLives. •. I have some real issues with Paul Saladino's claims concerning sulphoraphane and its precursors. His claims have been entirely refuted by proper experts on the subject, such as Dr. Jed Fahey. Saladino's sulphoraphane claims are so blatantly at odds with a mountain of quality clinical study evidence. Nov 23, 2022 · In this extended, respectful discussion, Dr Paul Saladino & Dr Ken Berry discuss the Carnivore Diet and whether fruit & honey fit into a carnivore diet. Dr S... Dr. Paul Saladino, MD is an internal medicine specialist in Newburgh, NY and has over 26 years of experience in the medical field. He graduated from ALBANY MEDICAL COLLEGE in 1997. He is affiliated with Montefiore St. Luke's Cornwall. Nature’s ultimate multivitamin. Our Beef Organs supplement is packed with vital nutrients and peptides to support your overall health, vitality and energy. Grass-fed & finished liver, heart, pancreas, spleen, and kidney. Improved nutrient absorption, energy & mood. Foundational support for any diet or health status.Radical Health Newsletter. Get weekly health tips sent straight to your inbox! Recently psychiatrist Dr. Paul Saladino posted a video defending his claims about seed oils after Instagram fact-checked his video and flagged it as misinformation. I posted a video summary here. In his video, Paul attempts to defend his position that seed oils are toxic, bad for human health, and should be completely eliminated from our diets. Discover CarnivoreMD. Explore my YouTube channel for full podcast episodes, short segments on specific topics, and more... For business inquiries, or to request Dr. Saladino as a guest on your podcast, please send an email to [email protected]. I am unable to give medical advice, but I have an awesome team of health coaches at Heart & Soil that can answer any health-related questions. You can reach them at [email protected] Saladino MD. @Paulsaladinomd ‧. 610K subscribers ‧ 1.3K videos. More about this channel. instagram.com/paulsaladinomd and 3 more … On today’s podcast, Paul reviews his dietary journey, from vegan to paleo to carnivore, and now, animal-based. He does a deep dive on why he believes that adopting a ketogenic diet, long-term, can be dangerous and why he believes carbohydrates in the form of fruit and honey are essential. Time Stamps: 00:09:32 Podcast Begins Paul Saladino, M.D., is a classically trained MD with a keen interest in understanding and correcting the roots of chronic disease.Aug 23, 2022 · The podcast, titled ‘Worst Vegetables to Eat,’ was a discussion about the different nutritional value found in a variety of vegetables and foods, and the impact that eating such foods has on the human body.Dr. Saladino launched into a discussion about analyzing the nutrients derived from spinach, explaining to Patrick that it isn’t necessarily the best vegetable to add to …Aug 23, 2022 · The podcast, titled ‘Worst Vegetables to Eat,’ was a discussion about the different nutritional value found in a variety of vegetables and foods, and the impact that eating such foods has on the human body.Dr. Saladino launched into a discussion about analyzing the nutrients derived from spinach, explaining to Patrick that it isn’t necessarily the best vegetable to add to …Feb 11, 2020 · Paul Saladino proposes a a very uncommon (in his words 'radical') thesis, that an animal based diet be the best for human health and performance. I have to admit, it is tough to go unbiased into discussion about optimizing diet and nutrition. There are many partys with different interests and countless opinions on every nuance on the topic. 56 min. 193. Bloodwork review: December 2022 Paul Saladino MD podcast. Medicine. On this week’s podcast, Paul takes you through his most recent blood work from November 2022, alongside his genetic results, as well as an abbreviated version of what he eats in a day. He talks about how his levels have changed since his previous bloodwork and ...Dr. Paul Saladino on the Carnivore Diet & Plant Toxicities [Rebroadcast] The Lab Report Fitness Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their ...Fundamental Health Insider Back Issues. What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan!. Discover CarnivoreMD. Explore my YouTube channel for full podcast episodes, short segments on specific topics, and more... CleanerLives. •. I have some real issues with Paul Saladino's claims concerning sulphoraphane and its precursors. His claims have been entirely refuted by proper experts on the subject, such as Dr. Jed Fahey. Saladino's sulphoraphane claims are so blatantly at odds with a mountain of quality clinical study evidence. In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about common gut issues such as SIBO, IBS, GERD, and gallstones: what he believes causes them, and how to fix them. Time Stamps: 00:09:42 Podcast begins. 00:10:40 Vegan malnutrition. Jan 31, 2024 · Paul Saladino's diet consists of meat, organs, fruit, honey, and raw dairy. He suggests 2 main meals at 10 AM and 4:30 PM and a small meal for breakfast at 6:30 AM in the following amounts [ 1 ]: Meat: For every 100 lbs (about 45 kilograms) you weigh, try eating at least 1 pound (0.45 kilograms) of meat daily.Dr. Paul Saladino endorses Joovv’s whole body red and infrared LED light therapy devices, to help you reach your health, wellness, and fitness goals. Backed by science and endorsed by the biggest names in health and wellness. Joovv Now, Pay …Paul Saladino is a Double Board Certified MD who believes in healing most of your chronic health problems with diet. He’s the author of, “The Carnivore Code” and the entrepreneur behind the companies “Lineage Provisions” and “Heart & Soil Supplements.” Both companies are based on providing high quality nutrients to people through ...Dr. Paul Saladino is a classically trained physician who found that what he was taught in medical school wasn’t helping his patients improve their health. Determined to find a better way, he started studying as a functional medicine practitioner and dove …Nov 3, 2020 · Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet, author of the “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet”. What we discuss: [0:02:48] Paul Saladino's upbringing [0:05:35] Why we should always challenge our beliefsDr Paul Saladino, aka the Carnivore MD (medical doctor) is a trained physician, board certified in psychiatry, and a functional medicine practitioner. So far, so good. The guy is a real Doctor with qualifications and a residency to his name. 1 hr 16 min. 211. The best labs to get and how to interpret them Paul Saladino MD podcast. Medicine. This week, Paul breaks down his latest set of bloodwork from March 2023. He not only reviews his own levels and ratios, but gives you an idea of what blood work you may want to order, and how to interpret it. We interview Paul Saladino MD about his intellectual journey from being a raw vegan with rotting teeth as a physician’s assistant, through becoming the “Carnivore MD”, to where …We interview Paul Saladino MD about his intellectual journey from being a raw vegan with rotting teeth as a physician’s assistant, through becoming the “Carnivore MD”, to where …Aug 13, 2019 · Dr. Paul Saladino is a leading voice on the science and application of the "nose-to-tail" carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation, and mental health issues in hundreds of patients, many of …Aug 3, 2019 · This review delves into Dr. Paul Saladino’s specific version of the Carnivore Diet, analyzing its nutrient balance and density. We explore crucial nutrient ratios, such as zinc:copper, potassium:sodium, calcium:magnesium, omega-6 to omega-3, methionine:glycine, and arginine:lysine. Join us on this journey into the heart of nutritional density ... Nov 21, 2022 · Paul Saladino: Yeah, so I wish that I had a time capsule, and I could go back 500 years or [a] thousand years and scoop some tuna and salmon and shellfish out of the sea and do some analyses of the heavy metals and the toxic load of these animals. People may have heard the story of Tony Robbins as a pescatarian getting frank heavy metal toxicity. What does Paul Saladino’s workout routine look like? Dr. Paul Saladino MD is a trained physician, board-certified in psychiatry, and a certified Functional Medicine practitioner. Paul is also a co-founder of Mind Pump Media and the co-host of the Fundamental Health podcast. As one of the pioneering physicians that adopted the carnivore diet, Paul Saladino …Aug 13, 2019 · Dr. Paul Saladino is a leading voice on the science and application of the "nose-to-tail" carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation, and mental health issues in hundreds of patients, many of …00:24:50 Vegetables through an anthropological lens. 00:30:40 The effects of plant compounds on the gut. 00:33:00 Debunking any benefits of vegetables in our diet. 00:42:35 Plant compounds have negative side effects. 00:46:14 The harmful effects of oxalates and other plant defense chemicals. 1:00:30 The problem with lectins.Nov 3, 2020 · Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet, author of the “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet”. What we discuss: [0:02:48] Paul Saladino's upbringing [0:05:35] Why we should always challenge our beliefsRecently psychiatrist Dr. Paul Saladino posted a video defending his claims about seed oils after Instagram fact-checked his video and flagged it as misinformation. I posted a video summary here. In his video, Paul attempts to defend his position that seed oils are toxic, bad for human health, and should be completely eliminated from our diets. 1 hr 16 min. 211. The best labs to get and how to interpret them Paul Saladino MD podcast. Medicine. This week, Paul breaks down his latest set of bloodwork from March 2023. He not only reviews his own levels and ratios, but gives you an idea of what blood work you may want to order, and how to interpret it. Dr. Saladino is a double board-certified MD, host of the Paul Saladino MD podcast, and author of The Carnivore Code and The Carnivore Code Cookbook. He believes in …Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens.Dec 27, 2023 · Adding fruit and honey to the carnivore diet is an approach that Dr. Paul Saladino has been experimenting with since he moved to Costa Rica in 2020. Dr. Saladino was one of the most outspoken carnivore enthusiasts. For years he ate a diet of only meat, including ample organ meats. And though it worked for a long time, eventually, he found that ...Paul helps Justin understand The Carnivore Diet, Autoimmune Disease, and Human Metabolism... Click Here for my Free Approved Foods List! Click Here for Full Show Notes and Resources! Topics Covered: 8:05 - Welcome, Paul! 9:00 - High-Fat, High Red Meat and Heart Disease… 11:30 - The anthrop…May 8, 2023 · Carnivore MD (Paul Saladino) is a famous influencer in the animal based community. He thrives on an animal based diet of meat, organs, raw dairy, and honey. He prefers raw dairy because it is easier to digest, and full of nutrients. He has featured us in his content lately, and we are HAPPY he is sharing the greatness of raw dairy products. ...Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives.Aug 3, 2019 · This review delves into Dr. Paul Saladino’s specific version of the Carnivore Diet, analyzing its nutrient balance and density. We explore crucial nutrient ratios, such as zinc:copper, potassium:sodium, calcium:magnesium, omega-6 to omega-3, methionine:glycine, and arginine:lysine. Join us on this journey into the heart of nutritional density ...3 years ago. Dr. Paul Saladino is one of the most popular carnivore diet activists. He graduated from The College of William and Mary in Virginia with a degree in Biology and …Dec 27, 2023 · Adding fruit and honey to the carnivore diet is an approach that Dr. Paul Saladino has been experimenting with since he moved to Costa Rica in 2020. Dr. Saladino was one of the most outspoken carnivore enthusiasts. For years he ate a diet of only meat, including ample organ meats. And though it worked for a long time, eventually, he found that ...Dr. paul saladino, MD Dr. Anthony Gustin, DC Founded by Paul Saladino MD and Anthony Gustin DC, Lineage Provisions exists to make animal-based nutrition easy by obsessing over quality, nutrient-density, taste, and transparency to make the world's best products sourced from the world's best producers and farms.Mar 8, 2024 · Paul Saladino a.k.a. CarnivoreMD (1977–) is an American YouTuber, anti-vegan activist, cholesterol denialist, conspiracy theorist and former carnivore diet advocate who promotes an expensive "animal-based diet" consisting of grass-fed beef, organs, fruit, honey and raw dairy. In 2020, Saladino claimed to eat half a lamb testicle everyday and was …On this week’s podcast, Paul addresses hypertension. He discusses the epidemiology and causes of high blood pressure, the problem with Western medicine’s lens of high blood pressure, and how to revers... – Listen to 181. How to reverse high blood pressure by Paul Saladino MD podcast instantly on your tablet, phone or browser - no downloads needed.This is the ultimate guide to an ANIMAL-BASED diet…Animal-based 30 challenge starts January 1st - sign-up here: https://heartandsoil.co/animalbased30/?fbclid...Dec 3, 2022 · Why does Paul Saladino eat fruit now? December 3, 2022 by. Paul explains how it’s not alpha predators chasing us any more, it’s chemicals that have infiltrated our food supply that are attacking us. This and how Paul went from super strict carnivore to now allowing fruit into his diet after finding some deficiencies. MADE BY NATURE, BROUGHT TO YOU BY HEART & SOIL. Heart & Soil was founded in 2020 by Paul Saladino, MD so more people could enjoy the nourishment of organs in a clean, convenient and taste-free capsule. Since then, hundreds of thousands of people have reclaimed their health, and now so can you. Our Story. Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives.Paul Saladino’s Twitter is now. @paulsaladinomd. Joined April 2023. 1Following. 181Followers. Tweets. Replies. Media. Likes. @carnivoremd hasn’t Tweeted. When they …Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives.Aug 22, 2022 · Retired NASCAR driver Danica Patrick was part of a podcast interview with Dr. Paul Saladino in August, and she apparently couldn’t handle some of the healthy eating information he was dishing out. The podcast, titled ‘Worst Vegetables to Eat,’ was a discussion about the different nutritional value found in a variety of vegetables and ... Paul helps Justin understand The Carnivore Diet, Autoimmune Disease, and Human Metabolism... Click Here for my Free Approved Foods List! Click Here for Full Show Notes and Resources! Topics Covered: 8:05 - Welcome, Paul! 9:00 - High-Fat, High Red Meat and Heart Disease… 11:30 - The anthrop…Gil Carvalho, MD PhD is a physician, research scientist, science communicator, speaker and writer. Dr. Carvalho trained as a medical doctor in the University of Lisbon, in his native Portugal, and later obtained a PhD in Biology from Caltech (California Institute of Technology). He has published peer-reviewed medical research spanning the ...With Dave Feldman. Today, Paul has Dave Feldman on the podcast to discuss, in depth, a recent study that he conducted about LDL and cardiovascular risk and what this may mean for the future of medicine. *Produced by Mountain Valley Media 00:03:30 The genesis of Dave’s most recent study 00:07:00 is FH a phenotype or genotype polygenetic vs ...Transform your body and reclaim your health with an animal-based diet. The #animalbased30 challenge is led by the leading authority on the carnivore diet, best selling author of The Carnivore Code, host of the Fundamental Health Podcast, and …Source: Joe Rogan Experience #1551 – Paul Saladino . 00:00:41 Claim: Joe says that most plants are inedible, but almost all animals are edible. Therefore, he concludes that eating “mostly meat” makes sense. Reality: The argument that plants are less frequently edible than animals, and therefore humans should consume an “animal-based diet” is specious.Paul Saladino, MD: https://www.paulsaladinomd.co/ Dr. Saladino’s "The Carnivore Code" book: https://amzn.to/47OCjAt. Biography of Paul Saladino: I’m a …Aug 13, 2019 · Dr. Paul Saladino is a leading voice on the science and application of the "nose-to-tail" carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation, and mental health issues in hundreds of patients, many of …Dr. Paul Saladino is the leading authority on the carnivore diet, best-selling author & host of the Fundamental Health Podcast. Discover our sleep systems as an additional conduit to better health!Radical Health Newsletter. Get weekly health tips sent straight to your inbox!Jan 31, 2024 · Paul Saladino's diet consists of meat, organs, fruit, honey, and raw dairy. He suggests 2 main meals at 10 AM and 4:30 PM and a small meal for breakfast at 6:30 AM in the following amounts [ 1 ]: Meat: For every 100 lbs (about 45 kilograms) you weigh, try eating at least 1 pound (0.45 kilograms) of meat daily.Therefore, vegetables (leaves, stems, roots, seeds [seeds,nuts,grains,beans]) are the MOST defended parts of plants. They simply do NOT want to be eaten, and they contain MANY defense chemicals that are designed to mess with your digestion. These defense chemicals include tannins, saponins, isothiocyantes, lectins, oxalates, and cyanogenic ...Short answer: absolutely. Chickens and pigs are animals, and their meat and organs do NOT contain defense chemicals like plant leaves, stems, roots, and seeds. But there is one caveat: the quality of food that your chicken or pig consumesmatters a lot, and it is INCREDIBLY challenging to find chickens or pigs that consume purely high-quality foods. Rule of thumb about nutritional zealots: follow them for entertainment, not education. Saladino’s expertise is in psychiatry and the Carnivore Diet defies what nutritional science suggests everyone should do for general health, which is increase plant intake. Paul doesn’t follow a carnivore diet. Paul Saladino joins the Real Bodybuilding Podcast for episode 74 to discuss the Carnivore Diet. We get into why its so good, how to implement it and some of...Retired NASCAR driver Danica Patrick was part of a podcast interview with Dr. Paul Saladino in August, and she apparently couldn’t handle some of the healthy eating information he was dishing out. The podcast, titled ‘Worst Vegetables to Eat,’ was a discussion about the different nutritional value found in a variety of vegetables and ...
Jun 16, 2021 · According to some sources, Paul Saladino’s height is about 6 feet 1 inch (185 cm) and his weight is approximately 165 pounds (75 kg). He has a lean and muscular physique, with barely any fat on his body. He has brown hair and brown eyes. Paul Saladino follows a strict workout routine, which he often shares on his social media platforms. . Cedar and moss
Paul Saladino. Paul Saladino, MD, is apparently “the leading authority on the Carnivore Diet.” But what does that make Frank Tufano if Paul has learned everything from Frank’s YouTube channel?Nov 23, 2022 · In this extended, respectful discussion, Dr Paul Saladino & Dr Ken Berry discuss the Carnivore Diet and whether fruit & honey fit into a carnivore diet. Dr S... 192. What I eat in a day: Detailed nutritional analysis Paul Saladino MD podcast. On today’s podcast, Paul takes you through two days of his full meals. He does this alongside a program called chronometer which breaks down the micronutrients in his diet, and ultimately answers the question: Can we get all of the nutrients that we need with an ...Radical Health Newsletter. Get weekly health tips sent straight to your inbox!Aug 23, 2022 · The podcast, titled ‘Worst Vegetables to Eat,’ was a discussion about the different nutritional value found in a variety of vegetables and foods, and the impact that eating such foods has on the human body.Dr. Saladino launched into a discussion about analyzing the nutrients derived from spinach, explaining to Patrick that it isn’t necessarily the best vegetable to add to …Oct 16, 2020 · Dr. Paul Saladino is a physician and board-certified nutrition specialist. He’s a leading expert in the science and practice of the carnivore diet, a food regimen to which Saladino credits numerous health benefits seen in the patients under his care. Read more.Listen to our podcast with Dr. Saladino. We hope you check out the entire podcast for yourself. In case you can’t listen to the full two-hour episode, here are a few time points to guide you: 10:16 – Start of the podcast. 19:26 – Discussion of plant food in the diet. 32:07 – The issue with plant-derived lectins. 43:01 – Nuts and seeds ...Nov 21, 2022 · Paul Saladino: Yeah, so I wish that I had a time capsule, and I could go back 500 years or [a] thousand years and scoop some tuna and salmon and shellfish out of the sea and do some analyses of the heavy metals and the toxic load of these animals. People may have heard the story of Tony Robbins as a pescatarian getting frank heavy metal toxicity. On this week’s podcast, Paul addresses hypertension. He discusses the epidemiology and causes of high blood pressure, the problem with Western medicine’s lens of high blood pressure, and how to reverse it with dietary and lifestyle changes. Time Stamps: 00:08:17 Podcast beginsMar 12, 2023 · Paul Saladino Wiki / Bio. Paul Saladino was born on 30 June 1977 in Austin, Texas, the United States of America, and was raised along with his family, friends, and other relatives in his hometown. He holds American …Paul Saladino, MD If you are interested in lipids, you’ve probably heard of Dave Feldman and his work. If not, you’ve got some homework to do, and I think you’ll be amazed at what you find. Dave’s work can be found at cholesterolcode.com where he details his multiple, meticulous self-experimental projects.211. The best labs to get and how to interpret them Paul Saladino MD podcast. Medicine. This week, Paul breaks down his latest set of bloodwork from March 2023. He not only reviews his own levels and ratios, but gives you an idea of what blood work you may want to order, and how to interpret it. 00:04:20 Why you may consider getting your own ...We interview Paul Saladino MD about his intellectual journey from being a raw vegan with rotting teeth as a physician’s assistant, through becoming the “Carnivore MD”, to where …49:46 Insulin requirements. 52:36 Do carbohydrates cause diabetes? 59:01 Glucose level fluctuations. 1:03:06 Demonization of carbohydrates. 1:07:51 Mainstream carbohydrate recommendations. 1:10:06 Paul’s CGM data. 1:19:36 High glucose levels and sleep quality. 1:20:46 Pauls CGM data (continued) 1:34:46 Downside of long term ketogenic diets.2 days ago · Transform your body and reclaim your health with an animal-based diet. The #animalbased30 challenge is led by the leading authority on the carnivore diet, best selling author of The Carnivore Code, host of the Fundamental Health Podcast, and Founder of Heart & Soil, Dr. Paul Saladino, MD..